Caramelized Miso-Glazed Cod with Charred Sesame Bok Choy

Glossy, caramelized miso-glazed cod with charred sesame bok choy, ready in about 30 minutes. Restaurant flavor from a handful of pantry staples and a hot broiler.

Total: 28 min(Prep: 10m | Cook: 18m)
Servings: 2
Published: Jun 5, 2026

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Caramelized Miso-Glazed Cod with Charred Sesame Bok Choy

Nutrition (per serving)

340
Calories
38g
Protein
18g
Carbs
12g
Fat
3g
Fiber

This is the famous Japanese miso-glazed cod, reworked for a weeknight. A glossy paste of white miso, mirin, and sake caramelizes under the broiler into a deep amber crust, while the cod underneath turns silky and flakes apart at the touch of a fork.

There is no overnight marinade here. The glaze does its work in the time it takes the broiler to heat, and a quick sear gives the bok choy charred edges and tender stems. Dinner is on the table in about half an hour and tastes like the kind of thing you order out.

Step-by-step instructions

Whisk the white miso, mirin, sake, and brown sugar into a smooth glaze. Pat the cod fillets bone dry, then coat them all over and let them sit while the broiler heats.

Whisk the white miso, mirin, sake, and brown sugar into a smooth glaze. Pat the cod fillet

Trim the bok choy and halve any large heads lengthwise. Toss in toasted sesame oil so every leaf is lightly slicked and ready to wilt.

Trim the bok choy and halve any large heads lengthwise. Toss in toasted sesame oil so ever

Arrange the glazed cod on a lined tray and slide it under a hot broiler. Broil until the miso blisters into a deep amber, lacquered crust, about eight minutes.

Arrange the glazed cod on a lined tray and slide it under a hot broiler. Broil until the m

While the cod finishes, sear the bok choy cut-side down in a hot pan until the edges char, then add a splash of water and cover to steam the stems tender.

While the cod finishes, sear the bok choy cut-side down in a hot pan until the edges char,

Plate the cod over the sesame bok choy, spoon any pan glaze on top, and shower with toasted sesame seeds and thinly sliced scallions.

Plate the cod over the sesame bok choy, spoon any pan glaze on top, and shower with toaste

Serve it over steamed rice if you want to stretch it further, and spoon every last bit of the lacquered pan glaze on top. It is proof that a handful of pantry staples and a hot broiler can turn a humble white fish into something genuinely special.

Ingredients

  • 2 black cod or regular cod fillets (about 6 oz each)
  • 3 tbsp white miso paste
  • 2 tbsp mirin
  • 1 tbsp sake (or dry sherry)
  • 1 tbsp light brown sugar
  • 4 heads baby bok choy
  • 1 tbsp toasted sesame oil
  • 1 tbsp toasted sesame seeds
  • 2 scallions, thinly sliced

Step-by-Step

  1. 1
    Whisk the white miso, mirin, sake, and brown sugar into a smooth glaze. Pat the cod fillet

    Whisk the white miso, mirin, sake, and brown sugar into a smooth glaze. Pat the cod fillets bone dry, then coat them all over and let them sit while the broiler heats.

  2. 2
    Trim the bok choy and halve any large heads lengthwise. Toss in toasted sesame oil so ever

    Trim the bok choy and halve any large heads lengthwise. Toss in toasted sesame oil so every leaf is lightly slicked and ready to wilt.

  3. 3
    Arrange the glazed cod on a lined tray and slide it under a hot broiler. Broil until the m

    Arrange the glazed cod on a lined tray and slide it under a hot broiler. Broil until the miso blisters into a deep amber, lacquered crust, about eight minutes.

  4. 4
    While the cod finishes, sear the bok choy cut-side down in a hot pan until the edges char,

    While the cod finishes, sear the bok choy cut-side down in a hot pan until the edges char, then add a splash of water and cover to steam the stems tender.

  5. 5
    Plate the cod over the sesame bok choy, spoon any pan glaze on top, and shower with toaste

    Plate the cod over the sesame bok choy, spoon any pan glaze on top, and shower with toasted sesame seeds and thinly sliced scallions.

Recipe

Caramelized Miso-Glazed Cod with Charred Sesame Bok Choy

Caramelized Miso-Glazed Cod with Charred Sesame Bok Choy
Prep Time
10 min
Cook Time
18 min
Total Time
28 min
Servings
2

Ingredients

  • 2 black cod or regular cod fillets (about 6 oz each)
  • 3 tbsp white miso paste
  • 2 tbsp mirin
  • 1 tbsp sake (or dry sherry)
  • 1 tbsp light brown sugar
  • 4 heads baby bok choy
  • 1 tbsp toasted sesame oil
  • 1 tbsp toasted sesame seeds
  • 2 scallions, thinly sliced

Instructions

  1. 1

    Whisk the white miso, mirin, sake, and brown sugar into a smooth glaze. Pat the cod fillets bone dry, then coat them all over and let them sit while the broiler heats.

  2. 2

    Trim the bok choy and halve any large heads lengthwise. Toss in toasted sesame oil so every leaf is lightly slicked and ready to wilt.

  3. 3

    Arrange the glazed cod on a lined tray and slide it under a hot broiler. Broil until the miso blisters into a deep amber, lacquered crust, about eight minutes.

  4. 4

    While the cod finishes, sear the bok choy cut-side down in a hot pan until the edges char, then add a splash of water and cover to steam the stems tender.

  5. 5

    Plate the cod over the sesame bok choy, spoon any pan glaze on top, and shower with toasted sesame seeds and thinly sliced scallions.

Nutrition Facts
2 servings per recipe
Serving size1 serving
Calories340
% Daily Value*
Total Fat 12g15%
Total Carbohydrate 18g7%
Dietary Fiber 3g11%
Protein 38g76%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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