Chicken Avocado Salad Bowl

This chicken avocado salad bowl is fresh, filling, and packed with flavor. It’s a simple way to enjoy a healthy, high-protein meal without sacrificing taste. With juicy chicken, creamy avocado, and crisp vegetables, every bite is balanced and satisfying.

Total: 25 min(Prep: 10m | Cook: 15m)
Servings: 2
Published: Apr 11, 2026

Love This Recipe?

Get personalized meal plans with recipes like this, automatically matched to your nutrition targets.

Healthy chicken avocado salad bowl with grilled chicken, fresh vegetables, and creamy avocado

Nutrition (per serving)

400
Calories
35g
Protein
10g
Carbs
20g
Fat
7g
Fiber

Why You’ll Love This Recipe

This salad is light but still keeps you full thanks to the protein and healthy fats. It’s quick to prepare, easy to customize, and perfect for meal prep. Whether you need a healthy lunch or dinner, this bowl comes together effortlessly.

Ingredient Highlights

Chicken breast provides lean protein that helps keep you full, while avocado adds creaminess and healthy fats. Fresh vegetables like lettuce, tomatoes, and cucumbers bring crunch and freshness, and a simple dressing ties everything together without overpowering the ingredients.

Step-by-Step Instructions

Step 1: Season chicken with salt, pepper, and a little olive oil.

Season chicken with salt, pepper, and a little olive oil.

Season chicken with salt, pepper, and a little olive oil.

Step 2:

Cook in a pan over medium heat for 5–7 minutes per side until fully cooked.

Cook in a pan over medium heat for 5–7 minutes per side until fully cooked.

Step 3: In a bowl, add lettuce, sliced tomatoes, and cucumbers.

In a bowl, add lettuce, sliced tomatoes, and cucumbers.

In a bowl, add lettuce, sliced tomatoes, and cucumbers.

Step 4: Top with sliced chicken and avocado.

Top with sliced chicken and avocado.

Top with sliced chicken and avocado.

Step 5: Drizzle with dressing and toss lightly before serving.

Drizzle with dressing and toss lightly before serving.

Drizzle with dressing and toss lightly before serving.

❓ FAQ

Can I use leftover chicken?
Yes, rotisserie or leftover grilled chicken works perfectly and saves time.

How do I store this salad?
Store ingredients separately if possible. Add avocado just before serving to keep it fresh.

Can I make this dairy-free?
Yes, this recipe is naturally dairy-free.

What dressing works best?
A simple olive oil and lemon dressing or a light vinaigrette pairs well.

Recipe

Chicken Avocado Salad Bowl

Healthy chicken avocado salad bowl with grilled chicken, fresh vegetables, and creamy avocado
Prep Time
10 min
Cook Time
15 min
Total Time
25 min
Servings
2

Ingredients

  • 2 chicken breasts
  • 1 avocado, sliced
  • 1 cup cherry tomatoes
  • 1 cucumber, sliced
  • 2 tbsp olive oil
  • Salt and pepper to taste
  • 1 tbsp lemon juice or dressing of choice

Instructions

  1. 1

    Step 1: Season chicken with salt, pepper, and a little olive oil.

  2. 2

    Step 2: Cook in a pan over medium heat for 5–7 minutes per side until fully cooked. Let it rest, then slice.

  3. 3

    Step 3: In a bowl, add lettuce, sliced tomatoes, and cucumbers.

  4. 4

    Step 4: Top with sliced chicken and avocado.

  5. 5

    Step 5: Drizzle with dressing and toss lightly before serving.

Nutrition Facts
2 servings per recipe
Serving size1 serving
Calories400
% Daily Value*
Total Fat 20g26%
Total Carbohydrate 10g4%
Dietary Fiber 7g25%
Protein 35g70%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Love This Recipe?

Get personalized meal plans with recipes like this, automatically matched to your nutrition targets.